Health

The benefits of Cayenne Pepper

Everyone isn’t physically equipped to handle too much spicy. It takes a special person to withstand the heat and digestion of  fresh or even processed peppers...

DUN DUN DA DUNNN…Peppermint POWER

DUN DUN DA DUNNN…Peppermint POWER

I had to grow well into my adult life to open my mind up to peppermint. I’ll be honest, I always said that peppermint was the...

McCrack is WACK

McCrack is WACK

McDonalds is the largest purchaser of ground beef, period.  The franchise is also the  largest purchasers of potatoes and pork as well. When Mickey D’s came...

The Healthcare Situation

The Healthcare Situation

Healthcare reform has been a huge issue that has been in debate for years when it comes down to America. The fact that we are or...

Kinfolk: Shrimp n Roaches

  It is plain to see that: THAT THERE SHRIMP IS THAT ROACH’S FATHER!!!! I grew up in the small town on Whiteville, North Carolina. It’s...

Go CHAKA!!!!

Go CHAKA!!!!

This picture of the legendary Chaka Khan surfaced online on May 21, 2012. The 59 year old Queen of Funk was photographed at the  40th Annual...

When is your baby too old to Breastfeed?

When is your baby too old to Breastfeed?

Breastfeeding is one of the most beautiful and natural things in the world. A mother giving nutrients to her child is a divine experience. I honestly...