what does grief look like and how do you deal with it?
Grief is a complex emotion that can manifest itself in a variety of ways depending on the individual. Coping with grief can be an incredibly...
Promoting healthy living and prevention
Here’s why you should start a garden in 2023.
climate change poses a tremendous threat to the world’s food security. Today, it is becoming increasingly essential to take measures to safeguard our food supply....
What you need to know about transitioning to natural deodorant
Transitioning to natural deodorant poses certain risks. This is due to the lack of traditional antiperspirant ingredients that we have become accustomed to using. While natural...
What is Generalized Anxiety Disorder (G.A.D)
Generalized Anxiety Disorder (G.A.D) is one of the most common and widespread form of anxiety disorder. It is a condition where a person experiences persistent...
Condom sense: How to protect yourself if you have a latex allergy
Latex allergy is an allergic reaction that is more prevalent than not. This type of reaction occurs when individuals are exposed to products containing latex. Rubber...
The benefits of Turmeric
Turmeric, the golden spice, has been used for its medicinal properties for more than 4000 years. This spice comes from the turmeric plant, and it is...
What is Antepartum Depression and why don’t we talk about it?
Imagine being at one of the most pivotal moments of your life. Your body is doing one of the most natural acts of science: Grow and...
I am Triggered… What does that mean?
I am triggered… Respect what I said. Back the fukk off… We hear words like: “triggered”, “trauma”, and “toxic” so often that we devalue them. We...
