I am Triggered… What does that mean?
I am triggered… Respect what I said. Back the fukk off… We hear words like: “triggered”, “trauma”, and “toxic” so often that we devalue them. We...
Surviving Alcoholism: What it took to save my Life
Alcoholism almost always points to other issues…Mine was, I wasn’t happy. In the eyes of others, I was doing extremely well. Everything looked great on the...
The Flu…
It hurts everywhere. It is one of the most brutal airborne attacks on humanity. Influenza or “the flu” made it’s deadly debut during the Influenza epidemic...
What you didn’t know about Milk
Lactose intolerant is simply an enzyme deficiency it basically means that your body cannot break down the natural sugar that is in milk. One of the...
Breast Cancer Awareness
I remember slowly hearing the growth of the term, ” Beast Cancer”. For me, the knowledge of it came about some time in the 90’s. The...
The benefits of Cayenne Pepper
Everyone isn’t physically equipped to handle too much spicy. It takes a special person to withstand the heat and digestion of fresh or even processed peppers...
