Back in the late 1960s and early 1970s, LSD was a symbol of rebellion and freedom. It represented the counterculture…
Self-sabotage refers to actions that intentionally or unintentionally cause harm to oneself. We all have some identified or unidentified tendencies…
For decades, depression and heart disease were seen as separate problems. Depression affects mental health, while heart disease focuses on…
Premenstrual Dysphoric Disorder (PMDD) is a term that many don't know. It affects 5-8% of menstruating women worldwide. It's more…
For generations, Black men have faced immense pressures and constraints. Historical injustices have also shaped how they see themselves and…
Happiness is often considered the ultimate goal of life. Yet, for some, joy feels not only elusive but deeply uncomfortable.…
Family annihilation refers to the intentional killing of most or all members of one's own family. Motivations for such…
What is Mental health discrimination? This is one of the worst forms of discrimination that is not talked about. By…
Happiness is an essential quality for most people. Many people go through life without having a clear idea of…
Grief is a complex emotion that can manifest itself in a variety of ways depending on the individual. Coping…
Generalized Anxiety Disorder (G.A.D) is one of the most common and widespread form of anxiety disorder. It is a…
Imagine being at one of the most pivotal moments of your life. Your body is doing one of the most…